Happy New Year!

Here's hoping that 2015 is off to a good start for everyone! Only three weeks until exams - where has the semester gone?!?

There's a really good blog post from the David Suzuki Foundation that I read over the break I'd like to share. Many people begin a new year with some goals or resolutions for the coming year. I'm usually not one who does, but I'm hoping to generally just be more mindful and in the moment instead of worrying about what lies ahead. David Suzuki reminds us to slow down, not only for ourselves but for the sake of our fragile environment too.

"Let's slow down, breathe, listen, look and feel. Only then will we understand our place in the world and what we must do to live well on this small blue dot spinning in an enormous universe. " 

- David Suzuki, October 9, 2014

Here's to a happy, healthy and mindful 2015 - for you and Planet Earth!